The basic pain relief webinar for Neck and Upper back pain/ Headache aims to teach everyone how to treat their pain at home. We have put three videos together for you, and they contain core concepts such as Pain Theory 101, Pain Relief Formula, and Pain Relief Toolkit.
It is key that you watch these videos before watching the webinar so you have a better understanding of the foundations for these techniques.
Pain theory 101
Pain theory 101 covers how circulation impacts pain and the principle of pain relief. It explains artery, vein, nerve, and lymph circulation, how to redirect pain for an acute pain condition, and how to bring the brain’s attention to your chronic pain condition. You will also learn about the body’s interconnection.
Pain relief formula
This video explains how the body is interconnected and the influence the organs have on each other. You will learn how to control pain even without touching the pain’s location. Jungmin Ahn will teach you to locate some proven acupuncture points to relieve headaches and where to apply the pain relief tools.
Pain relief toolkit
Pain Relief toolkit covers how to use various pain relief tools to relieve the pain of neck & upper back pain / Headache. You will receive these tools with the registration to the Pain Relief Webinar.
Basic Pain Relief Webinar for Neck & Upper Back pain Headache
Are you interested in learning how to relieve pain naturally in localized areas such as your neck/upper back or headaches at home? In this webinar, Jungmin Ahn, our acupuncture practitioner, will walk you through the self-healing process. He will review core concepts such as Pain Theory 101, Pain Relief Formula, and how to use the Relief Toolkit.
You will learn at this webinar the following:
Overview of 3 videos above (Pain Theory 101, Pain Relief Formula, Pain Relief Toolkit)
Demonstration and practice with the Toolkit
Proper shoulder & Sleep Posture
Stress Relief & Deep Breathing Exercise
Neck Acupressure massage & Stretching Exercise
Lymphatic Drainage Massage
